SESSIONS

  • Peaceful Stillness

    In a fast paced world, children often face challenges that can lead to stress and anxiety. Peaceful Stillness are calming sessions designed specifically to help pre-teen and teens, (ages 10-14), navigate these challenges with confidence and tranquility. Sign up for a group session.

  • Coaching

    Discover your power. Together we will coactively set and accomplish goals that will lead you to finding purpose, achieving balance, and living fully. Schedule your session today.

  • Sound Baths

    Sound healing, also known as sound bath therapy, is an ancient wellness practice that uses instruments to create soundscapes that can improve physical and emotional health.