Workshops
Well-being & Self-Care
Our well-being and self-care workshops are designed to educate and empower individuals to prioritize their own physical, mental, and emotional well-being. Our workshops offer various activities, discussions, and strategies aimed to aid individuals in developing healthier habits and coping mechanisms to manage stress, improve self-esteem, and enhance their overall quality of life.
Teen Thrive
Teen Thrive is a teen program designed to empower teenagers with tools and knowledge to take care of their physical, mental, and emotional health. Participants in Teen Thrive will build confidence and resilience, learn practical self-care techniques, and connect with peers to build lasting relationships. Inquire about your Teen Thrive workshop.
